Personalized Astro Yoga Session

Astro Yoga combines astrology and conscious movement. Each 60-minute  session is uniquely tailored to your birth chart and what your body, mind, and energy need at this stage of your life.

Before we meet, I'll study your chart and create a personalized practice combining yoga, breathwork, mantras, voice, and conscious energy work.

The session will help you connect more deeply with yourself and embody the qualities reflected in your chart. You'll also receive the recording to return to whenever you wish. 

Voice Healing

Voice Healing is a transformative journey of raising your vibration, releasing accumulated tension and patterns, and opening into a deeper, more conscious way of being. Each session is uniquely adapted to your body, breath, experience, and current state. It always includes gentle movement and stretching to open the body as an instrument for resonance and higher frequencies, breathwork adapted to your needs and experience, and conscious work with the voice. Through sound, vibration and resonance, we stimulate and open the body's energetic centres, connecting and balancing the physical, emotional, mental and spiritual aspects of ourselves.

Birth Chart Reading

Gain a deeper understanding of yourself through a personalized astrological birth chart, created specifically from your date, time, and place of birth.

Before our session, I will prepare your individual birth chart and carefully study its unique patterns and themes. We will then meet for a 60-minute online consultation, during which I will guide you through your chart in depth. Together, we will explore your natural strengths, life challenges, soul purpose, relationship patterns, and the current phase of your life's journey.

You'll also have plenty of time to ask questions, and we can focus on any areas of your life that are most relevant to you right now.

The entire consultation will be recorded, and you'll receive the recording afterward, allowing you to revisit the insights whenever you wish.

Somatic Yoga

Somatic Yoga is a gentle and restorative practice, especially suitable for those who are not used to exercise or simply don't feel drawn to conventional yoga or sports. With a therapeutic approach, it uses slow, mindful movement, breath, and body awareness to help you reconnect with your body at your own pace. The practice may include soft stretching, flowing movement, and moments of stillness to release tension, improve mobility, and create a deeper sense of ease and connection within.

Chakra Balancing

A deeply relaxing energy healing session where your only task is to receive.

Comfortably lying down and fully clothed, you'll be guided through gentle breathwork, mindful touch, and subtle movement. I'll work with your body's main energy centers to cleanse, activate, and harmonize the chakras, supporting balance and the natural flow of energy.

Most of the session is simply about resting, receiving, and allowing the process to unfold.

Benefits of the Session

This practice may help you:

• Cleanse, activate, and balance the chakra system
• Restore the natural flow of life-force energy
• Experience profound physical, mental, and emotional relaxation
• Enter a state of deep rest that extends beyond the physical body
• Re-energize your emotional, mental, and spiritual bodies
• Create greater harmony between all layers of your being
• Experience a sense of breathing and aliveness in every cell of your body

This is a gentle yet powerful experience that invites you to let go, restore your inner balance, and reconnect with yourself on every level.

I would recommend repeating three times over about three weeks for a fast, strong result.